
Maynard:
The paper also noted that sitting necessitated "excessive expulsive effort" to shift biowaste, whereas squatting was a comparatively carefree exercise.
So, if you're a toilet user, how can you adjust your pooping habits to protect your bowels? Well, Enders suggests that climbing on top of the toilet seat and perching while you poop "might be fun," Enders. However, she also suggests having a little stool in front of your bowl to elevate your feet. So remember kids - squat when you poopy, to keep a healthy booty.

Deleted User:
Squatty potty.

UncleJesse:
Good Maynarding Magazine?

Violator:
https://www.youtube.com/watch?v=qej1CfPP-Ac

Speedy:
^ Oh sure, like I'm gonna click on THAT link! LOL!

Violator:
It is about the same topic.... Haha
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